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This class will introduce a variety of coping skills such as deep breathing and distraction techniques that will assist in managing anxiety due to a cancer diagnosis, cancer treatment or everyday stressors. Located in the Regional Health Cancer Care Institute conference room and presented by our social workers. This is an open group, no signup
Guided Imagery is the practice of using your imagination to focus on the positive and to relax your mind and body. Guided Imagery can come in many forms, such as someone reading a script, listening to a CD or watching a YouTube video. It can also include things such as deep breathing and progressive muscle relaxation. Located in the Regio
Join us for our fall open house. Live demonstration, free consultations, raffle drawings, 20% off cosmetic procedures and 30% off skin care products. For questions, please contact us at 605-755-6000.
An event every week that begins at 8:00 am on Saturday, repeating until October 19, 2019
Throughout September and October, Regional Health Orthopedic & Specialty Hospital offers Saturday morning athletic injury appointments with orthopedic surgeons, sports medicine-trained physicians and athletic trainers.View Event Details
This one-day class (9 a.m. - 4:30 p.m.) is designed for the busy, expectant family. Mothers and their support person(s) are encouraged to attend this class during the seventh or eighth month of pregnancy. Questions will be answered regarding the process of labor, delivery and what happens after. The class includes a tour of our birthing suites.
A major symptom of cancer and cancer treatment is fatigue. This class will go over techniques that can help lessen fatigue and gain/conserve energy. You will learn tactics to get better sleep, practical ways to schedule activities and other methods for fighting fatigue. Located in the Regional Health Cancer Care Institute conference room and
Explore prenatal preparation, techniques, problem solving following birth, breastfeeding and working mothers, nursing products and much more. The class is taught by registered nurses who are International Board Certified Lactation Consultants and experienced in the art of breastfeeding. Support person of the mother is encouraged to attend. (Brin
Are you ready for some fun?! Regional Health invites you and your family to attend the fourth annual Trunk-or-Treat event! Join us on Tuesday, October 29 from 5:30-7 P.M. in the parking lot of the Black Hills Medical Building at 677 Cathedral Drive. Trunk-or-Treat provides a fun and safe alternative to traditional trick-or-treating. Regi