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October 2019

 
October 8 @ 11:30 am - 12:00 pm

Coping Skills for Cancer

This class will introduce a variety of coping skills such as deep breathing and distraction techniques that will assist in managing anxiety due to a cancer diagnosis, cancer treatment or everyday stressors. Located in the Regional Health Cancer Care Institute conference room and presented by our social workers. This is an open group, no signup

Regional Health John T. Vucurevich Cancer Care Institute
353 Fairmont Boulevard
Rapid City, SD 57701 United States
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Free
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October 8 @ 5:30 pm - 7:30 pm
|Recurring Event (See all)

An event every month that begins at 5:30 pm on day Second of the month, repeating until December 10, 2019

Spearfish Breastfeeding Class

Explore prenatal preparation, techniques, problem solving following birth, breastfeeding and working mothers, nursing products and much more. The class is taught by registered nurses who are International Board Certified Lactation Consultants and experienced in the art of breastfeeding. Support person of the mother is encouraged to attend. (Brin

Regional Health Spearfish Hospital
1440 North Main Street
Spearfish, SD 57783 United States
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$10.00
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October 15 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until December 5, 2019

Rapid City Breastfeeding Mother’s Group

A free service, facilitated by lactation consultants to provide breastfeeding support to women during postpartum. A lactation nurse is present at all group meetings. Topics discussed are the use of a feeding scale, dealing with going back to work, pumping and demonstrations on baby wearing. We meet every Tuesday from 1:00 – 2:00 p.m. in Rapid

Regional Health Rapid City Hospital
353 Fairmont Boulevard
Rapid City, SD 57701 United States
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October 16 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every month that begins at 10:00 am on day First of the month, repeating until December 5, 2019

An event every month that begins at 10:00 am on day Third of the month, repeating until December 19, 2019

Spearfish Breastfeeding Support Group

Meets the 1st and 3rd Wednesday of the month at 10:30 a.m. in the front lobby of Spearfish Hospital. Then as a group, walk to the executive management conference room. The support group is open to all mothers and children, even expecting mothers that would like to hear about the experiences of other mothers. A scale is provided to weigh babies a

Regional Health Spearfish Hospital
1440 North Main Street
Spearfish, SD 57783 United States
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October 17 @ 1:00 pm - 1:30 pm

Guided Imagery (Cancer Care)

Guided Imagery is the practice of using your imagination to focus on the positive and to relax your mind and body. Guided Imagery can come in many forms, such as someone reading a script, listening to a CD or watching a YouTube video. It can also include things such as deep breathing and progressive muscle relaxation. Located in the Regio

Regional Health John T. Vucurevich Cancer Care Institute
353 Fairmont Boulevard
Rapid City, SD 57701 United States
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Free
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October 17 @ 6:00 pm - 8:30 pm

Dermatology and Plastic Surgery Fall Open House

Join us for our fall open house. Live demonstration, free consultations, raffle drawings, 20% off cosmetic procedures and 30% off skin care products. For questions, please contact us at 605-755-6000.

Regional Health Medical Clinic 5th Street
2805 5th Street
Rapid City, SD 57701 United States
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Free
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October 18 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

One event on October 18, 2019 at 5:00 pm

Free Medicare Education Session – Rapid City

Medicare Annual Enrollment Period is (October 15 – December 7), now is a great time to understand your options.

Rushmore Plaza Civic Center
444 N. Mt. Rushmore Road
Rapid City, SD 57701 United States
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October 19 @ 8:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating until October 19, 2019

Saturday Morning Athletic Injury Clinic

Throughout September and October, Regional Health Orthopedic & Specialty Hospital offers Saturday morning athletic injury appointments with orthopedic surgeons, sports medicine-trained physicians and athletic trainers.

Regional Health Orthopedic & Specialty Hospital
1635 Caregiver Circle
Rapid City, SD 57702 United States
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Childbirth Preparation Class  
October 19 @ 8:00 am - 3:30 pm

Childbirth Preparation Class

This one-day class (9 a.m. - 4:30 p.m.) is designed for the busy, expectant family. Mothers and their support person(s) are encouraged to attend this class during the seventh or eighth month of pregnancy. Questions will be answered regarding the process of labor, delivery and what happens after. The class includes a tour of our birthing suites.

Regional Health Rapid City Hospital
353 Fairmont Boulevard
Rapid City, SD 57701 United States
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$55.00
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October 21 @ 11:30 am - 12:00 pm

Fighting Fatigue (Cancer Care)

A major symptom of cancer and cancer treatment is fatigue. This class will go over techniques that can help lessen fatigue and gain/conserve energy. You will learn tactics to get better sleep, practical ways to schedule activities and other methods for fighting fatigue. Located in the Regional Health Cancer Care Institute conference room and

Regional Health John T. Vucurevich Cancer Care Institute
353 Fairmont Boulevard
Rapid City, SD 57701 United States
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Free
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